Gut health and microbiome. Gut health and microbiome have become one of the healthy trends and goals these days, among a few others. It has been found that gut health and a healthy microbiome can be associated with a multitude of health advantages for a person. Among the advantages are longevity, a strong immune system, … Continue reading Gut Health and Microbiome
Tag: immunesystem
Climate/Weather control in our Bodies, Part 1
What is the climate or weather like in your body? What do I mean? I mean with all storms that can be going on in our body. How can we have climate control in our bodies or how can we prepare our bodies for bad storms? We have things like oxidative stress, inflammation, high acidity, … Continue reading Climate/Weather control in our Bodies, Part 1
Some basics to talk to your doctor about
Happy New Year or 2024. Here are some basics to talk to your doctor about My hope is that you don’t have to see a doctor to much, save for general check-ups. But if you do, I hope you got a good doctor that listens, partners with you, looks out for your best interest and … Continue reading Some basics to talk to your doctor about
3 Questions
3 Questions This will be short. A thought came to me or questions for us to ask ourselves. These are questions only you know the answer to for yourself. How important is nutrition to you? 2. How important is exercise to you or a form of regular physical activity, with the intent of vitality … Continue reading 3 Questions
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