If you've been through my website. You will see, it deals mainly with health, nutrition and exercise. Also, there are 3 things you will realize from a professional point of view or even an educated point of view Grammer wise, it's terrible Proper English mechanics, are also terrible But information wise, there's a lot of … Continue reading We Have No Excuse
Tag: supplements
My Personal Book Recommendations
I have posted a lot of book recommendations, and this is going to be another one. What makes this different? These are books that I email, post, and verbally recommend to others. So these are my personal book recommendations. So you have seen them before, and I'm just adding a few additions. The first one … Continue reading My Personal Book Recommendations
Connect with me please
I would be honored if you could connect with me or know someone who would be interested in the resources on the "Ironbywood" page Instagramhttps://www.instagram.com/ironbywood/ Facebookhttps://www.facebook.com/share/17DhP2LEvf/ X/Twitterhttps://x.com/Ironbywood/status/1959988831572423007 Tumblrhttps://ironbywood.tumblr.com/ Thank you
Everybody is an Expert and the Experts…..
Everybody is an expert, and the experts think they're God. One thing I have noticed is when COVID hit. People have gotten a stronger urge to learn more about health (Understandibly so).In so doing, many people wrote books on it, which leads to more people reading about health.Because of this, peoples knowledge of health principles … Continue reading Everybody is an Expert and the Experts…..
Women, Health & Hormones
Women, health, and hormones This is stemming from an Instagram post I saw.It was encouraging women to recognize possible pitfalls and possibilities after 40 years of age.It led me to share the post and ask others their thoughts.I got a great response from Stacy Wig, CEO and owner of Fitzone" First of all, most women … Continue reading Women, Health & Hormones
Oncology Nutrition and more
Unfortunately cancer is becoming more prevelent and we need as many resources as possible to help us combat this foe. Cancer is a deadly disease or can be a deadly disease.Here are some nutrition links that one can discuss with there doctor, to see if they can be of any help in one's battle against … Continue reading Oncology Nutrition and more
Free Books and More
A free book. Is it for marketing? Is it to help people or both?Either way, I appreciate it. Here are some free books. Some I have shared on other various blog entries. Some books you download, others you pay just shipping & handling. If you can't open the link, just copy, paste and then open … Continue reading Free Books and More
Wellness Resources
One of the best ways to improve one's health, is not only with the healthcare industry, meaning your healthcare providers. But it's also in empowering yourself with knowledge, conversing about what you learn with your healthcare providers, and taking action.Here are some cool resourcesDr. Philip Ovadia'https://ifixhearts.com/blog/ Dr. Jack Wolfsonhttps://naturalheartdoctor.com/ebooks/ https://naturalheartdoctor.com/learn/ https://naturalheartdoctor.com/category/recipes/ Dr. Austin perlmutterhttps://www.austinperlmutter.com/memoryguide https://www.austinperlmutter.com/muscleguide … Continue reading Wellness Resources
“Unsung Heroes in Wellness” Part 2
In the first “Unsung Heroes in Wellness”. BeWell Associates shared their knowledge on the importance of hydration. https://ironbywood.com/2025/04/21/unsung-heros-in-wellness/ In this next installment of the last “Unsung Heroes in Wellness”. We’re blessed to have BeWell Associates again as they give there insights on sleep. The Holistic Approach to a Great Night’s Sleep Insomnia is becoming more … Continue reading “Unsung Heroes in Wellness” Part 2
Thank You
During this season of gratitude, Thanksgiving and giving.I wanted to thank God in Jesus' name for the ideas and giving me the ability to share the ideas, as well as a platform.I want to say thank you to the readers.I also wanted to show my gratitude to those who contributed to all the compilation writings.So … Continue reading Thank You
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