Just like with working out, so it is with recovery from illness sometimes. Have you ever noticed that in some cases, not all, thankfully, but some. When it comes down to healing, recovery, or getting better from illness. That just like with working out, people want results, but don't want to put in the work … Continue reading Just like with working out, so it is with…..
Tag: wellness
Climate/Weather control in our Bodies, Part 1
What is the climate or weather like in your body? What do I mean? I mean with all storms that can be going on in our body. How can we have climate control in our bodies or how can we prepare our bodies for bad storms? We have things like oxidative stress, inflammation, high acidity, … Continue reading Climate/Weather control in our Bodies, Part 1
Movement, Faulty Movement Patterns, Injury and Recovery, Part 1
Movement, faulty movement patterns, injury, and recovery. I'm blessed to be in a low population area, under 10,000 people. But recently, a 4th rehab place has opened up. We have the hospital and 3 others. So I'm thinking to myself. How can a 4th rehab place open up in a small town? This is what's … Continue reading Movement, Faulty Movement Patterns, Injury and Recovery, Part 1
For Churches, Health clubs, Gyms & Rec Centers
For churches, health clubs, gyms, and Rec Centers. You may say "Why churches or places of worship?". Because no matter what you believe in. A person still should strive for ultimate health. It is said the body is a temple. Well, part of keeping a temple strong is through spirit, mind, and body measures. Maybe … Continue reading For Churches, Health clubs, Gyms & Rec Centers
Where I get my books
In the last blog, I mentioned i would share ,"Where I get my books." Like most people, I've gotten a few books from the internet or directly from the writers' website. But my "Go-to" places for books for the past couple of years have been 3 places "5-Below"A bunch of informative, inexpensive books.They may not … Continue reading Where I get my books
We Have No Excuse
If you've been through my website. You will see, it deals mainly with health, nutrition and exercise. Also, there are 3 things you will realize from a professional point of view or even an educated point of view Grammer wise, it's terrible Proper English mechanics, are also terrible But information wise, there's a lot of … Continue reading We Have No Excuse
Connect with me please
I would be honored if you could connect with me or know someone who would be interested in the resources on the "Ironbywood" page Instagramhttps://www.instagram.com/ironbywood/ Facebookhttps://www.facebook.com/share/17DhP2LEvf/ X/Twitterhttps://x.com/Ironbywood/status/1959988831572423007 Tumblrhttps://ironbywood.tumblr.com/ Thank you
Everybody is an Expert and the Experts…..
Everybody is an expert, and the experts think they're God. One thing I have noticed is when COVID hit. People have gotten a stronger urge to learn more about health (Understandibly so).In so doing, many people wrote books on it, which leads to more people reading about health.Because of this, peoples knowledge of health principles … Continue reading Everybody is an Expert and the Experts…..
Women, Health & Hormones
Women, health, and hormones This is stemming from an Instagram post I saw.It was encouraging women to recognize possible pitfalls and possibilities after 40 years of age.It led me to share the post and ask others their thoughts.I got a great response from Stacy Wig, CEO and owner of Fitzone" First of all, most women … Continue reading Women, Health & Hormones
MOTIVATION
So today a thought or realization came to me, concerning health goals. If one is not motivated. It doesn't matter how cheap the service or book is, it doesn't matter how expensive it is, it doesn't matter if it's free. If people or the person is not motivated. They will not put in the work … Continue reading MOTIVATION
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