I wanted people to be able to take advantage of reading some of the same great info that I currently do. Newsletters Andrew Huberman (I listen to the short videos at times) https://www.hubermanlab.com/newsletter Mark Hyman (Read his book "FOOD", very informative book. I get most of his info on Instagram) https://drhyman.com/newsletter-sign-up Phillip Ovadia https://ovadiahearthealth.com/newsletter Tom Nikkola … Continue reading Newsletters
Tag: #diet
Hidden Nutrition Resources
Hidden Nutrition Resources The one thing I like about information is. If you’re interested, there’s a lot out there. Almost too much. Remember when there was just the library, newspaper, and encyclopedias? We still have those resources, only now they are digital with some having hard copy as well. One of the hidden nutrition resources … Continue reading Hidden Nutrition Resources