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Tag: education
Everybody is an Expert and the Experts…..
Everybody is an expert, and the experts think they're God. One thing I have noticed is when COVID hit. People have gotten a stronger urge to learn more about health (Understandibly so).In so doing, many people wrote books on it, which leads to more people reading about health.Because of this, peoples knowledge of health principles … Continue reading Everybody is an Expert and the Experts…..
Women, Health & Hormones
Women, health, and hormones This is stemming from an Instagram post I saw.It was encouraging women to recognize possible pitfalls and possibilities after 40 years of age.It led me to share the post and ask others their thoughts.I got a great response from Stacy Wig, CEO and owner of Fitzone" First of all, most women … Continue reading Women, Health & Hormones
Oncology Nutrition and more
Unfortunately cancer is becoming more prevelent and we need as many resources as possible to help us combat this foe. Cancer is a deadly disease or can be a deadly disease.Here are some nutrition links that one can discuss with there doctor, to see if they can be of any help in one's battle against … Continue reading Oncology Nutrition and more
How Important is Nutrition? Part 2
“How Important is Nutrition?” Part 2 In “Part 1”, examples were given showing the importance, benefit and possible impact nutrition can have on one’s health. https://ironbywood.com/2024/06/10/how-important-is-nutrition-part-1/ The importance of nutrition cannot be understated (Movement/physical activity to. But that’s another article). We talked about prevention of diseases and a strengthened immune system to help us get … Continue reading How Important is Nutrition? Part 2
“Why get a Personal Trainer? Part 1”
“Why Get a Personal Trainer? Part 1” I read an email, sent by a lady named Ms. Jill Hart about investing in your business (Economically) wise. On how it's very worth it and can help you with your success. Jill Hart https://www.theyouworldorderpodcast.com/ Upon reading it I said to myself. "What if people took this approach … Continue reading “Why get a Personal Trainer? Part 1”
3 Questions
3 Questions This will be short. A thought came to me or questions for us to ask ourselves. These are questions only you know the answer to for yourself. How important is nutrition to you? 2. How important is exercise to you or a form of regular physical activity, with the intent of vitality … Continue reading 3 Questions
Empower Yourself. Book Recommendations
You are your best health advocate.
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