Wellness Resources

One of the best ways to improve one's health, is not only with the healthcare industry, meaning your healthcare providers. But it's also in empowering yourself with knowledge, conversing about what you learn with your healthcare providers, and taking action.Here are some cool resourcesDr. Philip Ovadia'https://ifixhearts.com/blog/ Dr. Jack Wolfsonhttps://naturalheartdoctor.com/ebooks/ https://naturalheartdoctor.com/learn/ https://naturalheartdoctor.com/category/recipes/ Dr. Austin perlmutterhttps://www.austinperlmutter.com/memoryguide https://www.austinperlmutter.com/muscleguideContinue reading Wellness Resources

Lifestyle Tips

                                                                           Lifestyle Tips Everyone is different, so what’s good for some will not be good for all. This is just some general info that may be beneficial. As always check with your doctor and Registered Dietician to find what’s best for you. Optimal health for a lifetime, as much as possible. Allows us to … Continue reading Lifestyle Tips