Tag: powerlifting

2023, Make it a Resolution for a Lifetime These were a few articles I read. Then a couple of things I downloaded and some things I posted. I hope you enjoy it. Happy New Year  NASM wellness articles, http://www.nasm.org - https://blog.nasm.org/make-your-2023-wellness-plan https://blog.nasm.org/how-to-start-working-out-stay-consistent?utm_source=hs&utm_medium=email&utm_content=010823_n_aa_75off_0down_cta&utm_campaign=content_rmk_promo&_hsenc=p2ANqtz--ItEjQCcjXQZQajsErycEMq-yXuqFEJ5xgK2DG6kzgyQsCGhZaoI4szO45akA7v1qzqur5b7Z2_H3CEKco1oitzPIbVg&_hsmi=240751752&hsCtaTracking=64a08969-78a5-4edf-a991-3944b84f4175%7Ca81438eb-e43a-40a9-812b-0f8610d1fdcd (Though I'm not about weight-loss, I'm about health. This was still a good … Continue reading 2023, Make it a Resolution for a Lifetime