For Churches, Health clubs, Gyms & Rec Centers

For churches, health clubs, gyms, and Rec Centers. You may say "Why churches or places of worship?". Because no matter what you believe in. A person still should strive for ultimate health. It is said the body is a temple. Well, part of keeping a temple strong is through spirit, mind, and body measures. Maybe … Continue reading For Churches, Health clubs, Gyms & Rec Centers

Recipes

I was sending 2 coworkers some recipes, because they are pretty talented when it comes down to cooking. In the process I said, hey, why not share with everyone. Of course, there are many recipe books and websites. To many, ha! These are just the ones I choose. Better Nutrition Magazine https://www.betternutrition.com/better-nutrition-recipes/ Levels Health https://levelsprotein.com/blogs/recipesContinue reading Recipes