I was sending 2 coworkers some recipes, because they are pretty talented when it comes down to cooking.
In the process I said, hey, why not share with everyone.
Of course, there are many recipe books and websites. To many, ha! These are just the ones I choose.
Better Nutrition Magazine
https://www.betternutrition.com/better-nutrition-recipes/
Levels Health
Better Homes & Garden
https://www.bhg.com/recipes/healthy/
https://www.bhg.com/recipes/chicken/
https://www.bhg.com/recipes/beef/
Clean Eating magazine
https://www.cleaneatingmag.com/clean-eating-recipes/
Eating Well magazine
https://www.eatingwell.com/recipes/18705/nutrient-focused-diets/high-protein/dinner/
Precision Nutrition
https://www.precisionnutrition.com/encyclopedia/recipes
Taste For Life
https://tasteforlife.com/healthy-recipes
Muscle and Strength
https://www.muscleandstrength.com/recipes
Bodybuilding.com
https://www.bodybuilding.com/recipes
Stephen Haywood
Steve didn’t exactly have recipes, but some great ideas
https://www.stevehaywood.pro/how-i-stay-lean-year-round
These are 3 repeat links, I just thought they were appropriate for the topic
Susan Birch
Ovadia Heart Health
Dr. Gabrielle Lyon
Get some free stuff when signing up for email. Great podcast to. She has a book coming out which I’m sure will be good.
https://drgabriellelyon.com/sign-up/
https://drgabriellelyon.com/blog/
As always, I hope these resources help you toward your fitness goals.
Check with your healthcare provider/primary care provider before implementing any of the information on this site or within the links and do your own research as well.
(The dish in the title is a dish my wife did that I copied one time. You can use any type of ground meat of your choice, even vegetarian. A non-processed vegetarian ground meat if you can find one or just use a combo of beans and farro. Onions, mushrooms, zucchini, squash, red, yellow and green peppers, tomato sauce, topped with spring lettuce and shredded carrots. I added that.)
Ironbywood 