About Me Usually, I wouldn’t write to much about myself. But I feel it’s time. I like to share experiences, things I’ve been blessed to learn. Thoughts and things I think about. Even mistakes I’ve unfortunately made or when I’ve been wrong. But to talk about me and my background, not the highest on … Continue reading About me…
Tag: bodybuilding
2 Books
A while ago I wrote to you about 2 books I was reading. Well, now I've been blessed to finish both of them. Both books deal with wellness and both books deal with science behind wellness. The name of the book I finished first was "Live Intentionally Well". The book was written by Jerry Frentsos. A … Continue reading 2 Books
A couple of more supplements
#nutrition #exercise #fitness #health #wellness Now in the article "Supplements (A common sense approach)". I left a list of a few supplements I either liked, used or both. Supplements (A common sense approach) – Ironbywood There were a few more supplements that I failed to mention - Thorne Beachbody's Shakeology Paleo Now again, research for … Continue reading A couple of more supplements