Tag: everybody

Connect with me please

I would be honored if you could connect with me or know someone who would be interested in the resources on the "Ironbywood" page Instagramhttps://www.instagram.com/ironbywood/ Facebookhttps://www.facebook.com/share/17DhP2LEvf/ X/Twitterhttps://x.com/Ironbywood/status/1959988831572423007 Tumblrhttps://ironbywood.tumblr.com/ Thank you

Tips For Optimal Health

A few articles back. We wrote about “Why We’re Unhealthy” https://ironbywood.com/2023/01/16/why-were-unhealthy-part-1/ https://ironbywood.com/2023/07/07/why-were-unhealthy-part-2/ Now, we want to give you a few “Tips for Optimal Health" to help you in your health journey. So today we're going to have Dr. Patrick Finley (MA Exercise Science, PhD in Public Health), give you those tips to help you along … Continue reading Tips For Optimal Health