#nutrition #health #healthylifestyle #fitness #exercise
Always good to get free stuff, especially when it deals with living a healthy lifestyle.
Here are a few free downloadable publications-
https://developinghealthyhabits.com/readers/online-newsletter/
https://www.betternutrition.com/page/issue-archive
As always, consult your Primary Care Physician and a RD before putting any information from these magazines or this website into practice.
Also review the Ironbywood Facebook page.
Ironbywood 