Free stuff

#nutrition #health #healthylifestyle #fitness #exercise

Always good to get free stuff, especially when it deals with living a healthy lifestyle.

Here are a few free downloadable publications-

https://developinghealthyhabits.com/readers/online-newsletter/

https://www.betternutrition.com/page/issue-archive

Archives

As always, consult your Primary Care Physician and a RD before putting any information from these magazines or this website into practice.

Also review the Ironbywood Facebook page.

 

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