Best Kept Secrets

#fitness #exercise #health #nutrition #healthylifestyle #fitnesslifestyle


I call this “Best Kept Secrets”, because they might be resources nobody uses or use to much.

What I’m speaking of are magazines, authors, RD’s, certification sites, gyms/health clubs or even medical professionals (Yet check there qualifications of course and refer to your own doctor to see what’s best for you).

There are a few repeat links from previous post, I hope you don’t mind 🙂


With magazines, sometimes people forget that most magazines have a website:



This covers some medical professionals as well. These two authors I ran into in a grocery stores book section:


Dr. Don Colbert – Divine Health


A lot of the RD’s who have articles in magazines, also have websites:





Being certified as a personal trainer at one point. I noticed that certification websites had articles good for almost everybody, not just Fitness Professionals:


Gyms/Health Clubs-

Working at gyms, working out at gyms, being a member or seeking information on gyms, allowed me to find great articles they had posted:


Medical Professionals-

Besides Dr. Oz, Dr. Hyman and a few others who have good information. Here are a few more: (ND) (DC) (DC)

Oh, one other resource I forgot, some supplement sites.


Supplement sites are known just to talk about there product, but sometime they have general information:

Inspired Living (Just click the “Discover” title)

I hope this is helpful to your health and fitness endeavors.

(Also there are a few new post on the “Ironbywood” Facebook page)


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s