#fitness #exercise #health #nutrition #healthylifestyle #fitnesslifestyle
I call this “Best Kept Secrets”, because they might be resources nobody uses or use to much.
What I’m speaking of are magazines, authors, RD’s, certification sites, gyms/health clubs or even medical professionals (Yet check there qualifications of course and refer to your own doctor to see what’s best for you).
There are a few repeat links from previous post, I hope you don’t mind 🙂
With magazines, sometimes people forget that most magazines have a website:
This covers some medical professionals as well. These two authors I ran into in a grocery stores book section:
A lot of the RD’s who have articles in magazines, also have websites:
Being certified as a personal trainer at one point. I noticed that certification websites had articles good for almost everybody, not just Fitness Professionals:
Working at gyms, working out at gyms, being a member or seeking information on gyms, allowed me to find great articles they had posted:
Besides Dr. Oz, Dr. Hyman and a few others who have good information. Here are a few more:
Oh, one other resource I forgot, some supplement sites.
Supplement sites are known just to talk about there product, but sometime they have general information:
http://www.myvega.com (Just click the “Discover” title)
I hope this is helpful to your health and fitness endeavors.
(Also there are a few new post on the “Ironbywood” Facebook page)