Best Kept Secrets

#fitness #exercise #health #nutrition #healthylifestyle #fitnesslifestyle

 

I call this “Best Kept Secrets”, because they might be resources nobody uses or use to much.

What I’m speaking of are magazines, authors, RD’s, certification sites, gyms/health clubs or even medical professionals (Yet check there qualifications of course and refer to your own doctor to see what’s best for you).

There are a few repeat links from previous post, I hope you don’t mind 🙂

Magazines-

With magazines, sometimes people forget that most magazines have a website:

https://www.cleaneatingmag.com/

http://www.eatingwell.com/

Homepage

https://www.goodhealthlifestylesmagazine.com/

https://developinghealthyhabits.com/

https://www.betternutrition.com/

Authors-

This covers some medical professionals as well. These two authors I ran into in a grocery stores book section:

Home

Dr. Don Colbert – Divine Health

RD’s-

A lot of the RD’s who have articles in magazines, also have websites:

Home

About

Home

Certifications-

Being certified as a personal trainer at one point. I noticed that certification websites had articles good for almost everybody, not just Fitness Professionals:

https://www.acefitness.org/education-and-resources/lifestyle/blog/7326/5-steps-to-loving-yourself-this-summer?utm_source=social&utm_medium=blog&utm_campaign=ACE_HL&utm_content=LoveYourselfThisSummer

https://www.ncsf.org/blog/

Home

https://www.precisionnutrition.com/blog

Gyms/Health Clubs-

Working at gyms, working out at gyms, being a member or seeking information on gyms, allowed me to find great articles they had posted:

http://www.lifetime-weightloss.com/

http://kinetik-fitness.com/category/show-all/

https://www.trainforeverstrong.com/category/blog/

Home

Medical Professionals-

Besides Dr. Oz, Dr. Hyman and a few others who have good information. Here are a few more:

http://doctormurray.com/ (ND)

https://www.mercola.com/

https://drgreger.org/

http://www.yourchiropractor.net/blogcat (DC)

https://www.dallassportsacademy.com/blog (DC)

Oh, one other resource I forgot, some supplement sites.

Supplements-

Supplement sites are known just to talk about there product, but sometime they have general information:

https://www.gardenoflife.com/content/lifestyle/

https://www.thorne.com/take-5-daily

Inspired Living

http://www.myvega.com (Just click the “Discover” title)

I hope this is helpful to your health and fitness endeavors.

(Also there are a few new post on the “Ironbywood” Facebook page)

 

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