One of the best ways to improve one’s health, is not only with the healthcare industry, meaning your healthcare providers.
But it’s also in empowering yourself with knowledge, conversing about what you learn with your healthcare providers, and taking action.
Here are some cool resources
Dr. Philip Ovadia’
https://ifixhearts.com/blog/
Dr. Jack Wolfson
https://naturalheartdoctor.com/ebooks/
https://naturalheartdoctor.com/learn/
https://naturalheartdoctor.com/category/recipes/
Dr. Austin perlmutter
https://www.austinperlmutter.com/memoryguide
https://www.austinperlmutter.com/muscleguide
https://www.austinperlmutter.com/sleepguide
https://www.austinperlmutter.com/freelecture
Dr. David Perlmutter
https://drperlmutter.com/download-free-glycemic-index-guide/
Here are some pass resources that go along with this
https://ironbywood.com/2022/03/10/2-books/
Let these links and resources cause you to have powerful conversations with your healthcare providers.
Allowing you to have the tools you need to live a life of vibrant health
Ironbywood 