Helpful Links

A few links that could be helpful to your progress, yet go over them with your doctor first.

Tasteforlife

Experiencelife

VeryWellFit

Fitandwell

PrecisionNutrition

ChekInstitute

Zonia

Ovadiahearthealth

Eatthis

EatingWell

VeryWellHealth

Healthline

Harvard websites dealing with health and nutrition

BetterNutrition

Also feel free to join and look up my Twitter, Facebook and Tumblr page as well. All of them go by Ironbywood.

https://www.facebook.com/Ironbywood/

I am on Bodyspace too, which is on Bodybuilding{.}com, Myspace and Instagram but do not post too much on them at this time.

I hope these resources are helpful in your fitness endeavors.

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