#exercise #personaltraining #health #healthylifestyle #fitness Things to consider when choosing a Certified Personal Trainer. Some of the things in this link I do not agree with. But it does open your eyes to things and should cause you to ask your CPT (Certified Personal Trainer) for references and so forth. Lastly if a Fitness Professional … Continue reading Looking for a Certified Personal Trainer
Author: Ironbywood
A Personal Trainer, Fitness Consultant, bodybuilder, health enthusiast and recreational blogger with over 25 years experience in the fitness industry.
Also look for small tips on Facebook, X/Twitter, Tumblr and Instagram
“Never give up”
So I saw this Facebook post saying "Never, Never, Give up". I love this for I was thinking one day. What is a persons lack or motivation towards better health and preventive medicine? There are a lot of things, but I'm going to mention a few that has come to me. 1. We want to … Continue reading “Never give up”
First blog post
This is the excerpt for your very first post.
Ironbywood 